{"id":3513,"date":"2025-06-17T08:34:28","date_gmt":"2025-06-17T08:34:28","guid":{"rendered":"https:\/\/visionlaser.ch\/?p=3513"},"modified":"2025-06-17T08:34:28","modified_gmt":"2025-06-17T08:34:28","slug":"prevenir-la-progression-de-la-vision","status":"publish","type":"post","link":"https:\/\/visionlaser.ch\/en\/prevenir-la-progression-de-la-vision\/","title":{"rendered":"Pr\u00e9venir la progression de la vision ?"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--link_color: var(--awb-color5);--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element\" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\"fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><img decoding=\"async\" width=\"950\" height=\"534\" title=\"Preventing-the-progression-of-refractive-errors-Bijan-Farpour-Vision-Laser-Geneve-copy\" src=\"https:\/\/visionlaser.ch\/wp-content\/uploads\/2025\/06\/Preventing-the-progression-of-refractive-errors-Bijan-Farpour-Vision-Laser-Geneve-copy.jpg\" alt class=\"img-responsive wp-image-3512\" srcset=\"https:\/\/visionlaser.ch\/wp-content\/uploads\/2025\/06\/Preventing-the-progression-of-refractive-errors-Bijan-Farpour-Vision-Laser-Geneve-copy-200x112.jpg 200w, https:\/\/visionlaser.ch\/wp-content\/uploads\/2025\/06\/Preventing-the-progression-of-refractive-errors-Bijan-Farpour-Vision-Laser-Geneve-copy-400x225.jpg 400w, https:\/\/visionlaser.ch\/wp-content\/uploads\/2025\/06\/Preventing-the-progression-of-refractive-errors-Bijan-Farpour-Vision-Laser-Geneve-copy-600x337.jpg 600w, https:\/\/visionlaser.ch\/wp-content\/uploads\/2025\/06\/Preventing-the-progression-of-refractive-errors-Bijan-Farpour-Vision-Laser-Geneve-copy-800x450.jpg 800w, https:\/\/visionlaser.ch\/wp-content\/uploads\/2025\/06\/Preventing-the-progression-of-refractive-errors-Bijan-Farpour-Vision-Laser-Geneve-copy.jpg 950w\" sizes=\"(max-width: 640px) 100vw, 950px\" \/><\/span><\/div><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-text fusion-title-size-one\" style=\"--awb-margin-top:20px;--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h1 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:32;line-height:var(--awb-typography1-line-height);\">Pr\u00e9venir la progression de la vision ?<\/h1><\/div><div class=\"fusion-text fusion-text-1\"><p>Vous portez des lunettes ou des lentilles et vous avez l\u2019impression que votre vue change encore ? Les erreurs de r\u00e9fraction comme la myopie, l\u2019hyperm\u00e9tropie ou l\u2019astigmatisme peuvent \u00e9voluer m\u00eame \u00e0 l\u2019\u00e2ge adulte. Heureusement, certaines habitudes peuvent aider \u00e0 stabiliser votre vision.<\/p>\n<h4><strong>Qu\u2019est-ce qu\u2019un d\u00e9faut de correction ?<\/strong><\/h4>\n<p>Il se produit quand la lumi\u00e8re ne se focalise pas correctement sur la r\u00e9tine, ce qui rend la vision floue de pr\u00e8s, de loin ou les deux.<\/p>\n<p><a href=\"https:\/\/visionlaser.ch\/en\/defauts-visuels\/\">Types courants<\/a> :<\/p>\n<ul>\n<li><strong>Myopie<\/strong> : difficult\u00e9 \u00e0 voir de loin<\/li>\n<li><strong>Hyperopia<\/strong> : difficult\u00e9 \u00e0 voir de pr\u00e8s<\/li>\n<li><strong>Astigmatism<\/strong> : vision d\u00e9form\u00e9e \u00e0 toutes les distances<\/li>\n<\/ul>\n<h4><strong>Peut-on stabiliser sa vision \u00e0 l\u2019\u00e2ge adulte ?<\/strong><\/h4>\n<p>Oui. Bien que certains changements soient li\u00e9s \u00e0 l\u2019\u00e2ge, il est possible de <strong>ralentir la progression<\/strong> avec de bonnes habitudes.<\/p>\n<h4><strong>1. Limiter le temps d\u2019\u00e9cran<\/strong><\/h4>\n<p>Le travail prolong\u00e9 sur \u00e9cran fatigue les yeux. Suivez la r\u00e8gle du <strong>20-20-20<\/strong> : toutes les 20 minutes, regardez \u00e0 6 m\u00e8tres pendant 20 secondes.<\/p>\n<h4><strong>2. Porter une correction adapt\u00e9e<\/strong><\/h4>\n<p>Des lunettes mal ajust\u00e9es peuvent aggraver votre fatigue visuelle. Faites v\u00e9rifier votre correction r\u00e9guli\u00e8rement.<\/p>\n<h4><strong>3. Travailler dans un bon \u00e9clairage<\/strong><\/h4>\n<p>\u00c9vitez les lumi\u00e8res trop faibles ou agressives. Pr\u00e9f\u00e9rez un \u00e9clairage naturel et doux.<\/p>\n<h4><strong>4. Lutter contre la s\u00e9cheresse oculaire<\/strong><\/h4>\n<p>Tr\u00e8s fr\u00e9quente chez les adultes, elle accentue l\u2019inconfort visuel. Buvez suffisamment et utilisez des gouttes hydratantes si besoin.<\/p>\n<h4><strong>5. Prot\u00e9ger ses yeux du soleil<\/strong><\/h4>\n<p>Les UV ab\u00eement la corn\u00e9e et le cristallin. Portez des lunettes de soleil avec protection 100 % UV.<\/p>\n<h4><strong>6. Manger \u00e9quilibr\u00e9<\/strong><\/h4>\n<p>Les vitamines A, la lut\u00e9ine et les om\u00e9ga-3 sont essentielles pour la sant\u00e9 visuelle. Consommez poissons, l\u00e9gumes verts, \u0153ufs et carottes.<\/p>\n<h4><strong>7. \u00c9viter de se frotter les yeux<\/strong><\/h4>\n<p>Chez l\u2019adulte, cela peut d\u00e9former la corn\u00e9e, surtout en cas d\u2019allergies ou de s\u00e9cheresse.<\/p>\n<h4><strong>8. Envisager une correction par chirurgie<\/strong><\/h4>\n<p>Les options comme <a href=\"https:\/\/visionlaser.ch\/en\/lasik-femtoseconde\/\"><strong>LASIK<\/strong>,<\/a> <a href=\"https:\/\/visionlaser.ch\/en\/trans-prk\/\"><strong>TransPRK<\/strong><\/a> ou <a href=\"https:\/\/visionlaser.ch\/en\/icl\/\"><strong>ICL lens<\/strong><\/a> offrent une vision claire durable, m\u00eame si elles ne stoppent pas l\u2019\u00e9volution.<\/p>\n<h4><strong>9. Faire un bilan visuel r\u00e9gulier<\/strong><\/h4>\n<p>Une visite tous les 1 \u00e0 2 ans permet de d\u00e9tecter rapidement tout changement. Ne la n\u00e9gligez pas.<\/p>\n<h4><strong>Quand consulter ?<\/strong><\/h4>\n<ul>\n<li>Vision floue soudaine ou fr\u00e9quente<\/li>\n<li>Maux de t\u00eate ou fatigue visuelle<\/li>\n<li>Lunettes devenues inefficaces<\/li>\n<\/ul>\n<p>M\u00eame adulte, il est possible d\u2019agir pour ralentir les troubles de la vision. Une bonne hygi\u00e8ne de vie et des bilans r\u00e9guliers font toute la diff\u00e9rence.<\/p>\n<p>Envie de savoir si une correction est possible pour vous ? <a href=\"https:\/\/visionlaser.ch\/en\/quiz-rapide\/\"><strong>Faites notre test rapide d\u2019admissibilit\u00e9 d\u00e8s aujourd\u2019hui.<\/strong><\/a><\/p>\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Votre vue change encore \u00e0 l\u2019\u00e2ge adulte ? D\u00e9couvrez comment pr\u00e9server votre vision. <\/p>","protected":false},"author":6,"featured_media":3512,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-3513","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-chirurgie-oculaire-au-laser"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pr\u00e9venir la progression de la vision ? | Vision Laser - Chirurgie laser r\u00e9fractive Gen\u00e8ve<\/title>\n<meta name=\"description\" content=\"Votre vue change encore \u00e0 l\u2019\u00e2ge adulte ? 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